There’s an app for nearly everything these days. Unfortunately, some apps are exploited and used negatively. Below are just twenty-one apps parents need to be

A safety plan for mental health is a list of coping strategies and people who can help. Safety plans are meant to help people safely

Do your children feel depressed but want to feel happier, feel anxious but want to manage anxiety, or feel like they are worthless but want

Though stress is a normal part of life, too much stress or poor management of stress can be detrimental to your children’s well-being. If you