Though holidays are meant to be a happy time of year, they can also be full of stress. But, there are some steps you can

Abusing drugs can cause short-term issues (such as impaired driving) or long-term issues (such as serious health conditions). Parents are in a prime position to

Because disasters, like a pandemic, can be detrimental to mental health, it’s especially important to seek mental health help for yourself or your children if

Setting, working toward, and achieving goals give children important skills, such as planning, doing hard work, and managing time. Helping your children set goals can

Being a parent is hard work, especially for parents of children with mental illness. If you are one of those parents, it may be difficult

A new school year can bring many emotions, including anxiety. Anxiety is a common feeling of nervousness or worry. When those feelings stop your children

Whether directly or indirectly, your family has been affected by the COVID-19 pandemic. The disruptions it has caused can create many negative feelings and behavior,

During this time when the world is experiencing a crisis, you can be the source of comfort your children need. Everyone reacts to crisis and

Risk factors are personal or environmental characteristics that can increase the likelihood of someone dying by suicide. Risk factors: Knowing someone who died by suicide

It’s been just over two years since COVID-19 disrupted the world. Adults and children alike have experienced mental health issues due to the disruptions. One